Itinerary: 10 Days Bolivia & Atacama, Chile

Mystical Andean Adventure: Explore Bolivia and Chile's Unique Landscapes and Cultural Treasures

Embark on a mystical journey through Bolivia and Chile, where you can wander through the enchanting Witches' Market in La Paz, marvel at the lunar-like landscapes of the Valley of the Moon, witness the surreal beauty of the Uyuni Salt Flats, and explore the ancient ruins of Tiwanaku. In Chile, discover the stunning Atacama Salt Flat, witness the Tatio Geysers erupting against the Andes backdrop, and immerse yourself in the rich mining history of Calama. From vibrant markets to breathtaking natural wonders, this itinerary offers a blend of cultural experiences and unique landscapes that will leave you in awe.

Day 1: La Paz

Your adventure begins in La Paz, Bolivia, at the Witches' Market, or El Mercado de las Brujas. This vibrant market is a sensory overload, filled with the scents of herbs and the sight of colorful amulets and potions. As you wander through the narrow aisles, you’ll encounter vendors selling everything from dried llama fetuses—believed to bring good fortune in construction projects—to traditional remedies used in Aymara rituals. The market is not just a shopping destination; it’s a cultural experience that offers a glimpse into the spiritual beliefs of the indigenous people. Engaging with the locals and learning about their customs will leave you with a deeper appreciation for Bolivia's rich heritage. After immersing yourself in the mystical atmosphere of the market, head to the Valley of the Moon, a surreal landscape that feels like stepping onto another planet. The valley is characterized by its unique eroded clay and sandstone formations, which have been sculpted by centuries of wind and rain. As you hike along the well-marked trails, the towering spires and deep canyons create a breathtaking backdrop for photography. The otherworldly scenery is not only a feast for the eyes but also a reminder of nature's incredible power to shape the earth. Take your time to explore and soak in the tranquility of this natural wonder. Conclude your day at Plaza Murillo, the political heart of La Paz. This historic square is surrounded by significant buildings, including the Presidential Palace and the Metropolitan Cathedral, both of which showcase stunning architecture. As you stroll through the plaza, observe the daily life of the city, from locals gathering to chat to children playing. The atmosphere is lively, filled with the sounds of street performers and vendors. This is the perfect spot to reflect on your day, surrounded by the rich history and culture that defines La Paz.

Witches' Market

Witches' Market Explore the fascinating Witches' Market, also known as El Mercado de las Brujas. Here, you'll find intriguing traditional remedies, amulets, and offerings used in Aymara rituals. Browse stalls filled with dried llama fetuses (believed to bring good luck), herbs, and other peculiar items. It's a unique cultural experience offering a glimpse into Bolivia's indigenous beliefs and practices.

Valley of the Moon

Valley of the Moon Hike through the surreal landscape of Valle de la Luna (Valley of the Moon). Eroded clay and sandstone formations create a lunar-like environment with towering spires and deep canyons. Wander along well-marked trails, marveling at the otherworldly scenery shaped by centuries of wind and rain. It's a fantastic spot for photography and a relatively easy hike suitable for most fitness levels.

Plaza Murillo

Plaza Murillo Visit Plaza Murillo, the historical and political heart of La Paz. Admire the architectural grandeur of the Presidential Palace and the Metropolitan Cathedral. Observe the daily life of the city as you stroll through the square and soak in the atmosphere.

Day 2: La Paz

Day two in La Paz takes you to the ancient Tiwanaku Archaeological Site, a UNESCO World Heritage site that showcases the remnants of a pre-Columbian civilization. As you explore the impressive stone structures, including the Akapana pyramid and the Kalasasaya temple, you’ll be struck by the advanced engineering and astronomical knowledge of the Tiwanaku people. The site dates back to around 1500 BC, making it one of the oldest civilizations in the Americas. Walking through the ruins, you can almost feel the echoes of history, as you learn about the rituals and daily life of this fascinating culture. The on-site museum houses artifacts that further illuminate the significance of Tiwanaku in the region's history. In the afternoon, prepare for a unique cultural experience as you witness Cholita Wrestling, a vibrant spectacle that combines traditional Bolivian culture with the excitement of wrestling. The Cholitas, indigenous women dressed in colorful traditional attire, take to the ring in matches that are as theatrical as they are entertaining. The atmosphere is electric, filled with cheers and laughter as the Cholitas engage in playful banter and dramatic showdowns. This event not only showcases the strength and resilience of Bolivian women but also serves as a platform for social commentary, making it a memorable and enlightening experience. Your day concludes with a visit to the San Francisco Church, a stunning example of Baroque architecture that stands as a testament to Bolivia's colonial past. The church's intricate carvings and religious artwork are a feast for the eyes, and stepping inside feels like entering a sacred space. As you explore the interior, take a moment to appreciate the blend of indigenous and Spanish influences that characterize the church's design. Learning about its history and significance as a major religious center in La Paz adds depth to your visit, making it a fitting end to a day filled with cultural exploration.

Tiwanaku Archaeological Site

Tiwanaku Archaeological Site Explore the remnants of a pre-Columbian civilization at Tiwanaku, a UNESCO World Heritage site. Discover impressive stone structures like the Akapana pyramid, the Kalasasaya temple, and the Gate of the Sun. Marvel at the advanced engineering and astronomical knowledge of the Tiwanaku people. Wander through the museum to see artifacts unearthed from the site and learn about the culture and history of this ancient civilization.

Cholita Wrestling

Cholita Wrestling Witness the spectacle of Cholita Wrestling, a unique blend of wrestling and Bolivian culture. Cheer on the Cholitas, indigenous women dressed in traditional attire, as they battle it out in the ring. The matches are theatrical and entertaining, often incorporating humor and social commentary. It's a vibrant and unforgettable experience that showcases the strength and resilience of Bolivian women.

San Francisco Church

San Francisco Church Marvel at the architectural beauty of the San Francisco Church, a stunning example of Baroque architecture. Explore the intricate carvings and religious artwork inside the church. Learn about its history and significance as a major religious center in La Paz.

Day 3: Uyuni

On the third day, your journey takes you to Uyuni, starting with a visit to the Train Cemetery, a hauntingly beautiful site that tells the story of Bolivia's railway history. Here, rusted locomotives and carriages from the early 20th century stand abandoned in the desert, creating an eerie yet fascinating landscape. As you wander among the decaying trains, you can almost hear the echoes of the past, imagining the journeys that once took place. This unique site offers incredible photo opportunities, with the stark contrast of the metal against the vast, arid backdrop of the Bolivian desert. Next, prepare to be awed by the Salar de Uyuni, the largest salt flat in the world. This breathtaking natural wonder stretches as far as the eye can see, creating a mesmerizing expanse of white that reflects the sky. Guided tours allow you to explore the salt crust, visit the iconic Incahuasi Island, and witness the stunning optical illusions that occur on the flat. The experience of walking on this vast, otherworldly landscape is surreal, and the beauty of the surrounding mountains adds to the magic of the moment. Don’t forget your camera, as the unique scenery provides endless opportunities for stunning photographs. Your day culminates with a visit to Isla Incahuasi, a rocky outcrop in the middle of the salt flat, known for its giant cacti. As you hike to the top of the island, the panoramic views of the Salar de Uyuni are simply breathtaking. The contrast of the green cacti against the white salt flat creates a striking visual that is hard to forget. Take a moment to enjoy a peaceful picnic surrounded by this otherworldly landscape, and reflect on the incredible sights you’ve experienced throughout the day. The tranquility of Isla Incahuasi is the perfect way to end your adventure in Uyuni.

Train Cemetery

Train Cemetery The Train Cemetery is a fascinating site where old, rusted trains from the early 20th century are left to decay in the desert. Visitors can wander among the abandoned locomotives and carriages, learning about the history of Bolivia's railway system and capturing unique photos of the eerie and surreal landscape.

Salar de Uyuni

Salar de Uyuni The largest salt flat in the world, Salar de Uyuni is a breathtaking natural wonder that offers stunning views of the surrounding mountains and sky. Visitors can take guided tours to explore the vast expanse of salt, visit the Incahuasi Island with its giant cacti, and witness the unique optical illusions created by the salt crust.

Isla Incahuasi

Isla Incahuasi Also known as Fish Island, Isla Incahuasi is a rocky outcrop in the middle of the Salar de Uyuni covered with giant cacti. Visitors can hike to the top of the island for panoramic views of the salt flat, explore the unique flora and fauna, and enjoy a peaceful picnic surrounded by the otherworldly landscape.

Day 4: Uyuni

Day four in Uyuni takes you to the stunning Laguna Colorada, a shallow salt lake famous for its vibrant red color, which is caused by algae. This unique ecosystem is a haven for thousands of flamingos, including the rare James's flamingo. As you arrive at the lake, the sight of the bright red water against the backdrop of the Andes is nothing short of breathtaking. The area is rich in biodiversity, and you’ll have the opportunity to observe diverse birdlife while taking in the surreal beauty of the Altiplano. The vibrant colors and unique landscapes make for incredible photographs, capturing the essence of Bolivia's natural wonders. Next, visit Laguna Verde, an emerald-green salt lake located at the foot of the Licancabur volcano. The lake's striking color is due to the high concentration of minerals, and the reflection of the volcano in the still waters creates a dramatic scene. This picturesque location is perfect for photography, and the serene atmosphere allows for quiet contemplation of the stunning Andean scenery. As you stand by the lake, take a moment to appreciate the raw beauty of nature and the geological processes that have shaped this remarkable landscape over millennia. Your day concludes with a visit to the Geysers Sol de Mañana, a geothermal area that showcases the earth's raw power. Here, bubbling mud pools and fumaroles emit sulfurous gases, creating an otherworldly atmosphere. The geysers erupt with hot steam, and the stark landscape is a reminder of the earth's internal heat. Be prepared for cold temperatures and strong sulfur smells, but the experience is well worth it. Witnessing the geothermal activity in such a remote and beautiful setting is a highlight of your Uyuni adventure, leaving you with lasting memories of Bolivia's natural wonders.

Laguna Colorada

Laguna Colorada Laguna Colorada is a shallow salt lake famous for its vibrant red color, caused by algae. It's a haven for thousands of flamingos, including the rare James's flamingo. Visitors can enjoy stunning landscapes, observe diverse birdlife, and take memorable photographs. The area offers unique opportunities for wildlife viewing and appreciating the surreal beauty of the Altiplano.

Laguna Verde

Laguna Verde Laguna Verde is a stunning emerald-green salt lake at the foot of the Licancabur volcano. The lake's color is due to the high concentration of minerals. The reflection of the volcano in the still waters creates a breathtaking scene. It's a popular spot for photography and enjoying the dramatic Andean scenery.

Geysers Sol de Mañana

Geysers Sol de Mañana Sol de Mañana is a geothermal area featuring bubbling mud pools, fumaroles emitting sulfurous gases, and geysers erupting with hot steam. Located at a high altitude, the landscape is stark and otherworldly. Visitors can witness the raw power of the earth's internal heat and experience the unique geological formations. Be prepared for cold temperatures and strong sulfur smells. It's a popular stop on tours of the Salar de Uyuni.

Day 5: San Pedro de Atacama

Your journey continues as you cross into Chile, arriving in San Pedro de Atacama. Begin your exploration at Valle de la Luna, or Moon Valley, a stunning natural attraction known for its otherworldly landscape of salt flats, sand dunes, and rock formations. As you wander through the valley, the unique geological features create a surreal atmosphere that feels like stepping onto another planet. The play of light and shadow during sunset transforms the landscape into a breathtaking spectacle, making it a perfect spot for photography. The tranquility of the valley allows for quiet reflection, and the beauty of the surroundings is sure to leave a lasting impression. Next, visit the Atacama Salt Flat, the largest salt flat in Chile and one of the largest in the world. The vast, white expanse creates stunning landscapes, and the unique photo opportunities are endless. The salt flat is home to lagoons like Laguna Cejar and Laguna Tebinquinche, where the high salt concentration allows you to float effortlessly in the water. As you explore this arid environment, keep an eye out for the diverse birdlife, including flamingos, that thrive in this unique ecosystem. The stark beauty of the salt flat is a reminder of the incredible natural wonders that exist in this region. Conclude your day at Piedras Rojas, or Red Rocks, where vibrant red rock formations contrast beautifully with turquoise lagoons and snow-capped mountains. This stunning location offers ample opportunities for hiking and photography, allowing you to immerse yourself in the breathtaking scenery. As you take in the unique geological features, you’ll appreciate the diverse landscapes that make the Atacama Desert so special. The vibrant colors and dramatic vistas create a perfect ending to your day of exploration in this remarkable region.

Valle de la Luna

Valle de la Luna Valle de la Luna, or Moon Valley, is a stunning natural attraction known for its otherworldly landscape of salt flats, sand dunes, and rock formations. Visitors can explore the area on guided tours, witnessing breathtaking sunsets and stargazing opportunities.

Atacama Salt Flat

Atacama Salt Flat The Atacama Salt Flat (Salar de Atacama) is the largest salt flat in Chile and one of the largest in the world. Its vast, white expanse creates stunning landscapes and unique photo opportunities. Home to lagoons like Laguna Cejar and Laguna Tebinquinche, where you can float due to the high salt concentration. The area is also known for its diverse birdlife, including flamingos. Explore the otherworldly beauty of this arid environment.

Piedras Rojas

Piedras Rojas Piedras Rojas, or Red Rocks, is a natural attraction known for its vibrant red rock formations set against the backdrop of turquoise lagoons and snow-capped mountains. Visitors can take in the stunning scenery, go hiking or photography, and marvel at the unique geological features of the area.

Day 6: San Pedro de Atacama

On the sixth day, your adventure in San Pedro de Atacama continues with a visit to the Tatio Geysers, one of the highest geyser fields in the world. Located at an altitude of over 4,300 meters, the geysers are best experienced at sunrise when steam and boiling water shoot up from the ground, creating a surreal and mesmerizing spectacle. The early morning chill adds to the experience, and as the sun rises, the landscape transforms into a magical scene. Guided tours provide insights into the geothermal activity and the unique geological features of the area, making this a highlight of your trip. After witnessing the geysers, head to Pukará de Quitor, a pre-Columbian archaeological site that offers a glimpse into the indigenous Atacameño culture. The site features stone structures and defensive walls, perched on a hill overlooking the San Pedro River. As you explore the ruins, you’ll gain a deeper understanding of the history and significance of this ancient settlement. The panoramic views of the surrounding desert landscape are an added bonus, allowing you to appreciate the beauty of the Atacama Desert from a unique vantage point. Your day concludes with a visit to Laguna Cejar, a saltwater lagoon known for its high salt concentration that allows visitors to float effortlessly in the water. Surrounded by stunning desert scenery, this tranquil spot is perfect for relaxation and swimming. As you float in the lagoon, take a moment to appreciate the unique experience and the beauty of the Atacama Desert. The combination of relaxation and exploration makes for a perfect end to your day, leaving you refreshed and ready for more adventures.

Tatio Geysers

Tatio Geysers Tatio Geysers is one of the highest geyser fields in the world, located at an altitude of over 4,300 meters. Visitors can witness the spectacular sight of steam and boiling water shooting up from the ground at sunrise, creating a surreal and mesmerizing experience. Guided tours are available to explore the geothermal area.

Pukará de Quitor

Pukará de Quitor Pukará de Quitor is a pre-Columbian archaeological site located on a hill overlooking the San Pedro River. The site features stone structures, defensive walls, and panoramic views of the surrounding desert landscape. Visitors can explore the ruins and learn about the indigenous Atacameño culture.

Laguna Cejar

Laguna Cejar Laguna Cejar is a saltwater lagoon located in the Atacama Salt Flat. The high salt concentration allows visitors to float effortlessly in the water, similar to the experience of the Dead Sea. The lagoon is surrounded by stunning desert scenery, making it a popular spot for relaxation and swimming.

Day 7: Calama

Day seven takes you to Calama, where your first stop is the Chuquicamata Copper Mine, one of the largest open-pit copper mines in the world. Guided tours provide a unique opportunity to learn about the mining industry and see the massive machinery used in the extraction process. The scale of the mine is staggering, and as you stand on the viewing platform, you’ll gain a deeper appreciation for the importance of copper mining to the region's economy. The history of Chuquicamata is intertwined with the development of Chile, making this visit both educational and eye-opening. Next, explore the Museo Ruinas de Huanchaca, a historical landmark that once played a significant role in Chile's mining industry. The museum showcases the ruins of the Huanchaca silver foundry, offering insights into the silver extraction process and the lives of the workers who toiled there. As you wander through the remnants of the industrial complex, you’ll gain a sense of the challenges and triumphs faced by those who contributed to the region's mining history. The adjacent park, featuring dinosaur replicas, adds a fun and educational element to your visit. Conclude your day at the Plaza de Armas, Calama's central square and a gathering place for locals. This well-maintained space is surrounded by trees and benches, providing a perfect spot to relax and people-watch. The plaza often features local events or performances, allowing you to immerse yourself in the vibrant culture of Calama. As you enjoy the lively atmosphere, take a moment to reflect on your journey through the Atacama Desert and the incredible experiences you’ve had along the way.

Chuquicamata Copper Mine

Chuquicamata Copper Mine The Chuquicamata Copper Mine is one of the largest open-pit copper mines in the world, offering guided tours to visitors. It provides a unique opportunity to learn about the mining industry and see the massive machinery used in the extraction process.

Museo Ruinas de Huanchaca

Museo Ruinas de Huanchaca Explore the fascinating ruins of the Huanchaca silver foundry, a historical landmark that once played a significant role in Chile's mining industry. The museum offers insights into the site's history, the silver extraction process, and the lives of the workers who toiled there. Wander through the remnants of the industrial complex and enjoy panoramic views of the surrounding desert landscape. There is also an adjacent park with dinosaur replicas.

Plaza de Armas

Plaza de Armas The Plaza de Armas in Calama serves as the city's central square and a gathering place for locals. It's a well-maintained space with trees, benches, and often features local events or performances. Visitors can relax, people-watch, and get a feel for the local culture. It's a good starting point for exploring the city and finding nearby shops and restaurants.

Day 8: Calama

On the eighth day, venture into the scenic Valle de Jere, located near Calama. This desert oasis is known for its unique rock formations and ancient petroglyphs, offering a glimpse into the region's history and geology. As you hike through the valley, the stunning landscapes and the tranquility of the surroundings create a perfect escape from the hustle and bustle of city life. Bring plenty of water and sun protection, as the desert sun can be intense. The opportunity to explore this lesser-known area allows for a deeper connection with the natural beauty of the Atacama Desert. Next, visit the Catedral de San Juan Bautista, a historic church in Calama known for its colonial architecture and religious significance. The ornate interior features beautiful artwork and artifacts that reflect the cultural heritage of the region. As you admire the church's design, take a moment to appreciate its role in the community and the history it represents. Attending a mass or simply enjoying the peaceful atmosphere can provide a unique perspective on local traditions and values. Your day concludes at the Museo Geológico Minero, where you can delve into the region's rich mining history and geological significance. The exhibits feature minerals, rocks, and artifacts related to the copper mining industry, which is vital to the area's economy. Learning about the geological processes that formed the Atacama Desert and the techniques used in mining operations offers an informative experience for those interested in geology and mining. This visit adds depth to your understanding of the region and its natural resources.

Valle de Jere

Valle de Jere Valle de Jere, located near Calama, offers a scenic escape into a desert oasis. This valley is known for its unique rock formations, ancient petroglyphs, and opportunities for hiking and exploring the arid landscape. It's a great place to experience the natural beauty of the Atacama Desert and learn about the region's history and geology. Bring water and sun protection!

Catedral de San Juan Bautista

Catedral de San Juan Bautista The Catedral de San Juan Bautista is a historic church in Calama, known for its colonial architecture and religious significance. Visitors can admire the ornate interior, attend mass, and learn about the cultural heritage of the region through the church's art and artifacts.

Museo Geológico Minero

Museo Geológico Minero The Museo Geológico Minero in Calama showcases the region's rich mining history and geological significance. Exhibits feature minerals, rocks, and artifacts related to the copper mining industry, which is vital to the area's economy. Visitors can learn about the geological processes that formed the Atacama Desert and the techniques used in mining operations. It's an informative experience for those interested in geology and mining.

Day 9: La Paz

Your return to La Paz on day nine begins with a revisit to the Witches' Market, where the vibrant atmosphere and intriguing offerings await. This market is a treasure trove of traditional remedies, amulets, and potions, providing a unique glimpse into the spiritual beliefs of the Aymara people. As you stroll through the stalls, take the time to engage with the vendors and learn about the significance of the items they sell. The market is not just a shopping destination; it’s a cultural experience that allows you to connect with the local community and their traditions. Next, ascend to Mirador Killi Killi for panoramic views of La Paz. This viewpoint offers one of the best vantage points in the city, allowing you to capture stunning photos of the skyline, the surrounding mountains, and the majestic Illimani peak. As you stand at the lookout, take a moment to appreciate the beauty of the city and its unique topography. The sunset from this viewpoint is particularly breathtaking, casting a warm glow over the landscape and creating a magical atmosphere. Conclude your day at the Museo Nacional de Arte, housed in a stunning baroque palace that showcases Bolivian art from the colonial period to the present day. The diverse collection of paintings, sculptures, and textiles offers insights into the country's rich cultural heritage. As you wander through the galleries, admire the architecture of the building itself, a masterpiece of colonial design. Allow ample time to appreciate the artistic expressions of Bolivia, and reflect on the incredible journey you’ve experienced throughout your travels.

Mercado de las Brujas

Mercado de las Brujas The Witches' Market (Mercado de las Brujas) is a fascinating and somewhat unsettling place where you can find traditional remedies, amulets, and potions. Vendors sell dried llama fetuses (believed to bring good luck for construction projects), herbs, and other ingredients used in Aymara rituals. It's a unique cultural experience offering a glimpse into indigenous beliefs and practices. Remember to be respectful when taking photos.

Mirador Killi Killi

Mirador Killi Killi Ascend to Mirador Killi Killi for panoramic views of La Paz. Capture stunning photos of the city skyline, the surrounding mountains, and the Illimani peak. It's a great spot to watch the sunset and enjoy the beauty of the Bolivian capital.

Museo Nacional de Arte

Museo Nacional de Arte Housed in a stunning baroque palace, the Museo Nacional de Arte showcases Bolivian art from the colonial period to the present day. Explore a diverse collection of paintings, sculptures, and textiles, offering insights into the country's rich cultural heritage. Admire the architecture of the building itself, a masterpiece of colonial design. Allow ample time to wander through the various galleries and appreciate the artistic expressions of Bolivia.

Day 10: La Paz

On your final day in La Paz, take a leisurely stroll down Calle Jaén, a charming colonial street lined with colorful buildings and museums. This picturesque street is a hidden gem, offering a glimpse into Bolivia's history and culture. As you explore the various museums, each showcasing different aspects of Bolivian art and history, you’ll discover the stories that have shaped this vibrant country. The unique atmosphere of Calle Jaén invites you to slow down and appreciate the beauty of the architecture and the rich cultural heritage that surrounds you. Next, visit Plaza San Francisco, a bustling public square that serves as a vibrant hub of activity in the heart of La Paz. Surrounded by historical buildings, including the iconic Iglesia de San Francisco, the plaza is a popular gathering place for locals and tourists alike. As you observe the street performers and browse the artisan stalls, you’ll feel the energy of the city come alive. This lively atmosphere is perfect for people-watching and soaking in the local culture, making it a fitting way to experience the essence of La Paz. Conclude your journey with a visit to the Iglesia de San Francisco, a stunning example of baroque architecture that stands as a significant historical and cultural landmark. The intricately carved facade and ornate interior reflect the blend of indigenous and Spanish influences that characterize Bolivia's colonial past. As you step inside, take a moment to appreciate the beauty of the artwork and the spiritual significance of the church. This visit serves as a poignant reminder of the rich history and traditions that define Bolivia, leaving you with lasting memories of your incredible journey.

Calle Jaén

Calle Jaén Wander down Calle Jaén, a charming colonial street lined with colorful buildings and museums. Explore the various museums showcasing Bolivian history, art, and culture. Enjoy the street's unique atmosphere and discover hidden gems along the way.

Plaza San Francisco

Plaza San Francisco Plaza San Francisco is a bustling public square in the heart of La Paz, a vibrant hub of activity. Surrounded by historical buildings, including the iconic Iglesia de San Francisco, the plaza is a popular gathering place for locals and tourists alike. Observe the street performers, browse the artisan stalls, and soak in the lively atmosphere. It's a great spot to people-watch and experience the energy of La Paz.

Iglesia de San Francisco

Iglesia de San Francisco The Iglesia de San Francisco is a stunning example of baroque architecture in La Paz. Its intricately carved facade is a masterpiece of colonial art, blending indigenous and Spanish influences. Step inside to admire the ornate interior, featuring gilded altars and religious artwork. The church is a significant historical and cultural landmark, offering a glimpse into Bolivia's colonial past and religious traditions.