Itinerary: 7 Days in Antigua and Barbuda

Discover Antigua's Natural Beauty and Rich History in 7 Days

Embark on a week-long journey through Antigua and Barbuda, exploring historic sites like Nelson's Dockyard and Fort James, relaxing on pristine beaches like Darkwood Beach and Half Moon Bay, and immersing yourself in the vibrant local culture at attractions such as Shirley Heights and the St. John's Saturday Morning Market. From thrilling adventures like ziplining through the rainforest to serene encounters with stingrays at Stingray City, this itinerary offers a perfect blend of relaxation, exploration, and unforgettable experiences in the Caribbean paradise of Antigua.

Day 1: English Harbour

Your adventure begins in St. John's, Antigua and Barbuda, where the sun greets you with a warm embrace. First stop is Nelson's Dockyard, a UNESCO World Heritage Site that whispers tales of the island's maritime past. This historic naval dockyard, dating back to the 18th century, was once a hub for the British Royal Navy. As you stroll through the restored buildings, the scent of the sea mingles with the rich history that surrounds you. The museums here offer fascinating insights into Antigua's role in naval warfare and trade, while the stunning views of the harbor remind you of the beauty that has drawn sailors for centuries. Next, you make your way to Shirley Heights, a historic military complex perched high above English Harbour. The panoramic views from this vantage point are nothing short of breathtaking, especially as the sun begins to set. This spot is famous for its Sunday evening parties, where the air fills with the sounds of live music and the aroma of delicious local food. As you sip on a rum punch, the vibrant colors of the sunset paint the sky, creating a magical atmosphere that captures the essence of Caribbean life. After soaking in the views, you head to Darkwood Beach, a hidden gem known for its pristine white sands and crystal-clear waters. This tranquil beach offers a perfect escape from the hustle and bustle of daily life. As you sink your toes into the soft sand, the gentle waves beckon you for a refreshing swim. Snorkeling here reveals a vibrant underwater world, teeming with colorful fish and coral. Renting a beach chair and umbrella allows you to relax and soak up the sun, making it a perfect end to your first day in paradise.

Nelson's Dockyard

Nelson's Dockyard Nelson's Dockyard is a historic naval dockyard and marina that dates back to the 18th century. It is a UNESCO World Heritage Site and offers visitors a glimpse into Antigua's maritime history with restored buildings, museums, and beautiful views of the harbor.

Shirley Heights

Shirley Heights Shirley Heights is a historic military complex with panoramic views of English Harbour and the surrounding area. Visitors can enjoy live music, delicious food, and stunning sunsets at the popular Sunday evening party.

Darkwood Beach

Darkwood Beach Darkwood Beach is a pristine white sand beach with crystal clear waters, perfect for swimming, sunbathing, and snorkeling. It offers a tranquil and secluded setting away from the crowds, making it ideal for relaxation and enjoying the natural beauty of Antigua. Visitors can rent beach chairs, umbrellas, and water sports equipment.

Day 2: St. John's

On your second day, the adventure continues with a visit to Devil's Bridge, a natural limestone arch that stands as a testament to the power of nature. This unique geological formation, carved by the relentless waves of the Atlantic Ocean, is not only a stunning sight but also holds cultural significance for the local people. As you stand on the cliffs, watching the waves crash against the rocks, you can almost hear the stories of the past echoing in the wind. The surrounding area is rich in biodiversity, making it a perfect spot for photography and exploration. Next, you head to the Museum of Antigua and Barbuda, where the island's history comes alive through engaging exhibits. This museum offers a deep dive into the islands' past, from the indigenous Arawak people to the era of slavery and colonialism. Each exhibit tells a story, and as you wander through the halls, you gain a greater appreciation for the resilience and spirit of the Antiguan people. The artifacts and displays provide a poignant reminder of the struggles and triumphs that have shaped the islands. Your day concludes at Fort James, a historic fortification built in the 18th century to protect St. John's Harbor. As you explore the ruins, the views of the coastline and the harbor are simply stunning. The fort's strategic location offers a glimpse into its military significance during colonial times. Walking through the remnants of the fort, you can almost envision the soldiers who once stood guard, watching over the waters. The combination of history and breathtaking scenery makes this a memorable stop on your journey.

Devil's Bridge

Devil's Bridge Devil's Bridge is a natural limestone arch formation carved by the sea over centuries. It is a unique geological wonder and a sacred site for the local people. Visitors can witness the powerful waves crashing against the rocks, explore the surrounding cliffs, and take in the breathtaking views of the Atlantic Ocean.

Museum of Antigua and Barbuda

Museum of Antigua and Barbuda The Museum of Antigua and Barbuda showcases the history and culture of the islands through exhibits on archaeology, slavery, colonialism, and independence. Visitors can learn about the indigenous Arawak people, the sugar plantation era, and the struggle for freedom.

Fort James

Fort James Fort James is a historic fort that was built by the British in the 18th century to protect St. John's Harbor. Visitors can explore the ruins of the fort, enjoy views of the coastline, and learn about Antigua's colonial past.

Day 3: Devil's Bridge;St. John's

Day three invites you to delve deeper into Antigua's rich history with a visit to Betty's Hope, a historic sugar plantation that dates back to the 17th century. As you walk through the restored buildings, including the iconic sugar mill and the Great House, you can almost hear the echoes of the past. This plantation was once a thriving center of sugar production, and the museum here provides valuable insights into the sugar industry's impact on the island's economy and culture. The lush surroundings and the stories of the enslaved people who worked the land create a poignant atmosphere that lingers in your heart. After immersing yourself in history, you head to Half Moon Bay, a stunning crescent-shaped beach that feels like a slice of paradise. The powdery white sand and crystal-clear turquoise waters invite you to relax and unwind. As you bask in the sun, the gentle sound of the waves creates a soothing soundtrack. This beach is perfect for swimming and snorkeling, and the vibrant marine life just beneath the surface adds to the allure. The natural beauty of Half Moon Bay is a reminder of why Antigua is often referred to as a Caribbean gem. To cap off your day, you embark on the Antigua Rainforest Canopy Tour, an exhilarating ziplining adventure through the lush rainforest. As you soar through the treetops, the breathtaking views of the island unfold beneath you. The knowledgeable guides share fascinating information about the local flora and fauna, enhancing your appreciation for the vibrant ecosystem. This adrenaline-pumping experience is not only thrilling but also a unique way to connect with Antigua's natural beauty, making it a highlight of your trip.

Betty's Hope

Betty's Hope Betty's Hope is a historic sugar plantation in Antigua that dates back to the 17th century. It offers a glimpse into the island's colonial past and the legacy of the sugar industry. Visitors can explore the restored plantation buildings, including the sugar mill and the Great House. The site also features a museum showcasing the history of sugar production in Antigua.

Half Moon Bay

Half Moon Bay Half Moon Bay is a stunning crescent-shaped beach known for its powdery white sand and crystal-clear turquoise waters. It is a popular spot for swimming, sunbathing, and snorkeling. The beach is surrounded by lush vegetation and offers a tranquil escape from the hustle and bustle of the city.

Antigua Rainforest Canopy Tour

Antigua Rainforest Canopy Tour Experience the thrill of ziplining through the lush rainforest canopy of Antigua. This guided tour offers breathtaking views and an adrenaline-pumping adventure. Soar through the trees on a series of ziplines, cross suspension bridges, and learn about the local flora and fauna from knowledgeable guides. It's an unforgettable way to explore the island's natural beauty.

Day 4: St. John's

Day four begins with a vibrant visit to the St. John's Saturday Morning Market, a bustling hub of local culture and commerce. As you stroll through the market, the colorful stalls filled with fresh produce, spices, and handmade crafts create a feast for the senses. The lively atmosphere is infectious, with locals chatting and laughing as they barter for goods. Sampling traditional Antiguan delicacies, such as peppered shrimp and fresh fruit, allows you to savor the flavors of the island. This market is not just a shopping experience; it’s a chance to connect with the heart and soul of Antigua. After soaking in the local culture, you embark on a scenic drive along Fig Tree Drive, a picturesque route that winds through Antigua's lush rainforest. The towering fig trees and tropical flora create a stunning backdrop as you take in the breathtaking views. Along the way, charming villages and historic sites beckon for exploration. This drive is a photographer's dream, with opportunities to capture the island's natural beauty and vibrant landscapes. The tranquility of the rainforest envelops you, providing a peaceful escape from the busyness of the market. Your day concludes at Jolly Beach, a popular destination known for its stunning white sand and crystal-clear waters. As you arrive, the beach's vibrant atmosphere welcomes you, with beach bars and restaurants lining the shore. Whether you choose to sunbathe, swim, or try your hand at water sports, Jolly Beach offers something for everyone. The warm Caribbean sun and the gentle sound of the waves create the perfect setting for relaxation and enjoyment, making it a fitting end to your day of exploration.

St. John's Saturday Morning Market

St. John's Saturday Morning Market Immerse yourself in the vibrant atmosphere of the St. John's Saturday Morning Market. This bustling marketplace is a feast for the senses, offering a wide array of fresh produce, local crafts, spices, and street food. Mingle with locals, sample traditional Antiguan delicacies, and find unique souvenirs. It's a great way to experience the local culture and support local vendors.

Fig Tree Drive

Fig Tree Drive Fig Tree Drive is a scenic route through Antigua's lush rainforest, offering stunning views of the island's landscape. Visitors can drive or hike along this picturesque road, lined with fig trees and tropical flora. Along the way, you'll find charming villages, historic sites, and opportunities for birdwatching and photography.

Jolly Beach

Jolly Beach Jolly Beach is a popular spot for sunbathing, swimming, and water sports on Antigua's west coast. With its powdery white sand and crystal-clear turquoise waters, this beach is perfect for relaxing and enjoying the Caribbean sunshine. Visitors can also explore nearby restaurants, bars, and shops for a taste of local culture.

Day 5: St. John's

On day five, your journey takes you to Great Bird Island, a pristine nature reserve that promises a day of adventure and tranquility. As you arrive by boat, the island's untouched beauty captivates you. Known for its diverse bird species and vibrant marine life, Great Bird Island is a paradise for nature lovers. Hiking through the lush vegetation, you can spot various birds and enjoy the stunning views from the island's highest points. The secluded beaches invite you to relax, and snorkeling in the surrounding coral reefs reveals a colorful underwater world teeming with life. After exploring Great Bird Island, you return to the mainland for the Antigua Paddles Eco Kayak Tour. This guided tour takes you through the serene mangroves and coastal ecosystems, where you can paddle at your own pace. The calm waters are perfect for observing the diverse birdlife and learning about the importance of mangrove conservation. As you glide through the mangroves, the tranquility of the surroundings allows you to connect with nature in a unique way. This eco-friendly adventure not only offers stunning views but also highlights the importance of preserving Antigua's natural habitats. Your day concludes at Runaway Beach, a tranquil stretch of sand that feels like a hidden oasis. The gentle waves and warm waters create a perfect environment for swimming and relaxation. As you lounge on the beach, the peaceful atmosphere allows you to unwind and reflect on the day's adventures. Nearby beach bars and restaurants offer a taste of local cuisine, making it easy to enjoy a delicious meal while soaking in the beauty of the Caribbean. This day of exploration and relaxation is a perfect blend of adventure and tranquility.

Great Bird Island

Great Bird Island Great Bird Island is a pristine nature reserve off the coast of Antigua, known for its diverse bird species and vibrant marine life. Visitors can hike through the island's lush vegetation, snorkel in the surrounding coral reefs, and relax on secluded beaches. This remote paradise offers a peaceful escape from the hustle and bustle of the mainland.

Antigua Paddles Eco Kayak Tour

Antigua Paddles Eco Kayak Tour Explore the stunning mangroves and coastal ecosystems of Antigua with Antigua Paddles Eco Kayak Tour. Paddle through calm waters, observe diverse birdlife, and learn about the importance of mangrove conservation. Enjoy a guided tour suitable for all skill levels, offering a unique perspective on Antigua's natural beauty. Discover hidden coves and pristine beaches while contributing to sustainable tourism.

Runaway Beach

Runaway Beach Runaway Beach is a tranquil stretch of sand on Antigua's north coast, offering a peaceful retreat for sunbathers and swimmers. This uncrowded beach is perfect for relaxation and solitude, with gentle waves and warm waters ideal for a leisurely swim. Visitors can also explore nearby beach bars and restaurants for a taste of local cuisine.

Day 6: St. John's

Day six begins with a visit to Stingray City, a unique attraction that offers an unforgettable experience with friendly southern stingrays. As you arrive, the excitement builds as you prepare to swim and interact with these gentle creatures in their natural habitat. Guided tours provide insights into the behavior and biology of the stingrays, making this not just a fun activity but also an educational one. The thrill of feeding and petting the stingrays creates lasting memories, and the crystal-clear waters make for fantastic photo opportunities. After your encounter with the stingrays, you head to Fort Berkeley, another historic site that offers a glimpse into Antigua's colonial past. Built to protect St. John's Harbor, this fortification is steeped in history. As you explore the ruins, the views of the harbor and coastline are simply breathtaking. The fort's strategic location provides a sense of the military significance it once held. Walking through the remnants of the fort, you can imagine the soldiers who once stood guard, protecting the island from invaders. The combination of history and stunning scenery makes this a worthwhile stop. Your day concludes at Valley Church Beach, a beautiful stretch of sand that invites you to relax and unwind. The soft white sand and clear waters create a perfect setting for swimming and sunbathing. As you settle into your beach chair, the gentle sound of the waves lapping at the shore creates a soothing atmosphere. Whether you choose to snorkel among the colorful marine life or simply enjoy a beachfront meal at one of the nearby restaurants, Valley Church Beach offers a serene escape from the world. This day of exploration and relaxation is a fitting end to your Antiguan adventure.

Stingray City

Stingray City Stingray City is a unique attraction where visitors can swim and interact with friendly southern stingrays in their natural habitat. Guided tours offer the opportunity to feed, pet, and snorkel alongside these gentle creatures, providing a memorable and educational experience.

Fort Berkeley

Fort Berkeley Fort Berkeley is a historic fort that was built to protect St. John's Harbor from enemy attacks. Visitors can explore the ruins of the fort, learn about its military significance, and enjoy views of the harbor and the surrounding coastline.

Valley Church Beach

Valley Church Beach Valley Church Beach is a beautiful white sand beach with crystal clear waters, perfect for swimming, sunbathing, and water sports. Visitors can relax on the beach, snorkel among colorful marine life, or enjoy a beachfront meal at one of the nearby restaurants.

Day 7: Bethesda;St. John's

On your final day in Antigua, you visit the Antigua's Donkey Sanctuary, a heartwarming haven for rescued donkeys. As you arrive, the gentle creatures greet you with curiosity and warmth. This sanctuary is dedicated to the care and rehabilitation of donkeys, many of whom have been abandoned or mistreated. Interacting with the donkeys allows you to learn about their stories and the sanctuary's mission. The experience is not only touching but also highlights the importance of animal welfare in the region. Next, you head to Harmony Hall Art Gallery, located in a beautifully restored plantation house. This gallery showcases a diverse collection of Caribbean art, featuring both established and emerging artists. As you browse the exhibits, the vibrant colors and unique styles reflect the rich culture of the Caribbean. The tranquil atmosphere of the surrounding gardens adds to the experience, making it a perfect spot to appreciate local talent. You may even find a unique souvenir to take home, a piece of Antigua's artistic spirit. Your day concludes at Dickenson Bay, a stunning beach known for its vibrant atmosphere and beautiful scenery. As you arrive, the soft white sand and clear turquoise waters invite you to relax and soak up the sun. The beach is lined with resorts, restaurants, and bars, offering plenty of options for dining and entertainment. Whether you choose to swim, sunbathe, or enjoy a refreshing drink at a beach bar, Dickenson Bay is the perfect place to reflect on your Antiguan adventure. This final day encapsulates the warmth and beauty of the island, leaving you with cherished memories.

Antigua's Donkey Sanctuary

Antigua's Donkey Sanctuary A haven for rescued donkeys, the Antigua Donkey Sanctuary provides a safe and loving home for these gentle creatures. Visitors can interact with the donkeys, learn about their stories, and support the sanctuary's mission through donations. It's a heartwarming experience for animal lovers of all ages, offering a unique glimpse into the care and rehabilitation of these often-overlooked animals.

Harmony Hall Art Gallery

Harmony Hall Art Gallery Located in a beautifully restored plantation house, Harmony Hall Art Gallery showcases a diverse collection of Caribbean art, including paintings, sculptures, and crafts. The gallery features both established and emerging artists, providing a platform for local talent. Visitors can browse the exhibits, purchase unique souvenirs, and enjoy the tranquil atmosphere of the surrounding gardens. It's a great place to experience the vibrant art scene of Antigua.

Dickenson Bay

Dickenson Bay Dickenson Bay is known for its stunning white sand beach and crystal clear turquoise waters, making it a popular spot for swimming, sunbathing, and water sports. The beach is lined with resorts, restaurants, and bars, offering a vibrant atmosphere for visitors to enjoy. Whether you're looking to relax on the beach or try out some water activities, Dickenson Bay has something for everyone.