Sendero Panama Guide
Sendero Panama: Hike to Panama from Colombia! Guide
Embark on a unique adventure with Sendero Panama, a scenic hiking trail that connects the Colombian village of Sapzurro with the Panamanian village of La Miel. This easy-to-moderate hike offers stunning coastal views, lush rainforest scenery, and the unforgettable experience of crossing an international border on foot. It's a must-do for anyone visiting the Capurganá region and seeking a taste of adventure and cultural immersion. While not steeped in ancient history, Sendero Panama represents a modern connection between two vibrant cultures. The trail has become a symbol of the close relationship between Colombia and Panama, fostering trade, tourism, and cultural exchange. It's a testament to the shared history and interconnectedness of the communities along the border. The primary activity on Sendero Panama is, of course, hiking! The trail is relatively short, taking approximately 30-45 minutes to complete at a leisurely pace. Along the way, you'll be treated to breathtaking views of the Caribbean Sea and the surrounding rainforest. Once you reach La Miel, Panama, you can enjoy the beautiful beach, sample local Panamanian cuisine, and purchase duty-free goods. Be sure to bring your passport for border crossing! While Sapzurro and La Miel share similar culinary influences, La Miel offers a chance to try Panamanian specialties like *sancocho* (a hearty chicken stew).
Transportation
Sendero Panama starts in Sapzurro, Colombia. To get to Sapzurro, you'll typically take a boat from Capurganá. Boats run frequently between the two villages. Once in Sapzurro, the trailhead for Sendero Panama is easily accessible from the main beach area. Simply follow the signs towards La Miel. No buses are needed within Sapzurro to reach the trail.